The Pilates Reformer helps one establish torso stability and postural alignment while working peripheral limbs in a range of motion. The adjustable springs allow for progressive resistance, which helps to lengthen and strengthen the muscles rather than building bulk. It makes for an effective, no-impact stretching and toning workout that is friendly to the joints.
Don’t be surprised if some beginner Reformer exercises seem simple – a relaxing, almost effortless glide back and forth on the carriage with none of that overexertion sensation you get from pumping iron. The effects go deep, and you’ll engage muscles you never knew you had. As you progress, the fitness challenge becomes significantly greater.
The Reformer is a key fixture in Pilates studios and is incorporated into most personal Pilates training sessions. It is also becoming a key component to many rehabilitation clinics, as more and more professionals such as physical therapists, chiropractors and osteopaths embrace the Pilates approach as a complementary adjunct to their specialties.
We can build more compact versions of out standard studio Reformer if you have any space or access restrictions.
If you’re Reformer shopping for a studio, clinic or home use, key components to look for should include :
Pilates Equipment Australia Reformers are equipped with all of the above as standard features.
Finely crafted stainless steel components
|RETAIL PRICE:||LONG BOX:||JUMP BOARD:|
|$5300 plus GST||$370 plus GST||#370 plus GST|